![]() residents preferred daylight saving time all year round, 33% preferred standard time year-round and 21% were okay continuing to clock switch twice a year. ![]() A CBS News poll in March 2022 found that 46% of U.S. The federal Uniform Time Act allows the former option but not the latter. Inherent in the debate is whether to enact either permanent standard time or permanent daylight time. Much of the legislation would stop the disruption-causing, twice-yearly clock switching. Love it or hate it, most of us have learned to live with switching our clocks twice a year.State legislatures have considered at least 450 bills and resolutions in recent years to establish year-round daylight saving time as soon as federal law allows it. The AASM concludes that the seasonal time change should be eliminated but in favor of year-round Standard Time. The American Academy of Sleep Medicine's (AASM) official position cites an "abundance of evidence" showing that the abrupt switch from Standard Time to DST leads to an "increased risk of adverse cardiovascular events, mood disorders, and motor vehicle crashes." Even without the sudden change, DST is less aligned with our natural circadian biology. However, some scientists and experts warn that there are serious health risks. If the bill were to pass in the next year, permanent Daylight Saving Time would take effect on November 5, 2023.Įliminating what feels like an arbitrary time switch sounds like a simple plan, one most people could get behind if they dislike Standard Time. House of Representatives before it can be signed into law by the President. Currently, it still needs to be discussed by U.S. In recent news, the Sunshine Protection Act was proposed as a United States federal law that would make Daylight Saving Time permanent, meaning no more changing the clocks twice a year! Is Daylight Saving Time becoming permanent? It was extended twice more to seven months in 1986, and our current eight months in 2005. (Who could have seen that coming? □)įinally, in 1966, the federal government passed the Uniform Time Act, which standardized DST for six months, from April to October. This "choose-your-own-adventure" DST made traveling between states an absolute nightmare. Then, comes a slightly chaotic time for Daylight Saving Time in America-the federal law was repealed after the war, reinstated during WWII, and made optional after that war ended. In 1916, Germany was the first country to enact Daylight Saving Time to save money on energy costs during WWI the United States and much of Europe followed suit. ![]() He also suggested firing cannons in every street as a city-wide alarm clock, so the letter is taken mainly as satire (thank goodness). Benjamin Franklin wrote an early "proposition" in a 1784 letter to The Journal of Paris, where he suggested the city could save 64,050,000 pounds of candle wax burned if only its citizens would rise with the sun. Oh boy, is there a lot here! A few stories prevail about how the United States adopted the time change. The intervening wintry months are known as Pacific, Mountain, Central, or Eastern Standard Time. This year, Daylight Saving Time began on March 13, 2022, and ends on November 6, 2022. Before you know it, you'll feel like a desperate plant in the winter, moving around the house to absorb as much natural light as possible! So when is Daylight Saving Time and why do we set the clocks twice a year? Where does such a tradition come from? Here's what to know about DST, and when to set a reminder in your calendar if you have to change your clock manually! The sun already gradually sets earlier each day leading up to the winter solstice, but the change means light starts to fade before 5 p.m. However, on Monday you'll find that post-work sunlight has dwindled down to a few precious hours (that is, if you're working a nine-to-five job). On the first Sunday of November, at 1:59 a.m., digital clocks tick back to 1 rather than forward to 2 a.m., and you "gain" a glorious hour of sleep in the morning. We're talking about the 25-hour day when Daylight Saving Time (DST) ends and we transition back to Standard Time. Now, before you get too excited, this isn't a case where we've all miraculously gained a temporary superpower. There's one day in autumn, just a few weeks after the fall equinox, when most Americans get to time travel.
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